Tuesday Apr 23, 2024
5:30 PM - 6:30 PM EDT
The Downtown Gym, 171 Fair St, Laconia
4 Sessions w/4 classes:
February FOCUS FIRST (Feb 13, 20, 27, Mar 5)
March FOOD (Mar 12, Mar 16, Mar 26, Apr 2)
April FITNESS (Apr 9, Apr 16, Apr 23, Apr 30)
May FUNCTION (May 7, May 14, May 21, May 28
)Pre-register on the website.
First 4-class session is free.
Sessions 2, 3, & 4 are $49.
info@downtowngymlaconia.com
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Mindful Eating is a course designed to help you develop a LIFESTYLE! It's not a short-term diet, which is not often sustainable. We will help you create a personalized fitness & nutrition plan, which will improve your overall health & lifestyle.
Printed courtesy of www.lakesregionchamber.org/ – Contact the LAKES REGION CHAMBER for more information.
383 South Main Street, Laconia, NH 03246 – (603) 524-5531 – kgifford@LakesRegionChamber.org